All Saints CEVA
Primary School & Nursery


Nursery Day of Calm

Today the children in the nursery had a visit from Suzi. They all sat and listened as she spoke about mindfulness and being calm. The children practiced breathing slowly, they learnt how their tummies move up and down when they breathe in and out.We went on to learn some Tai Chi movements, using our calm breaths as we moved. The session finished with the children learning hand breaths and laying down for a short meditation.