All Saints CEVA
Primary School & Nursery


Year 4 RSHE Emotions

This afternoon year 4 thought about the 5 main emotions we experience. These are Happy, Sad, Angry, Surprised and scared. We thought about times when we have experienced these and how we cope with them when we do.
We looked in further detail about sad, anger and scared and how are bodies react. We feel out hearts pumping, our blood races, we might feel sick or get tingly hands.
We then talked about deep breathing and how this can help us cope with these feelings. We took a big deep breath through a straw and let the air out into the water in our cups. One annology on seeing the bubbles burst was the anger bursting and disappearing from within us. Great work, sensible conversation and enjoyment at discovering. Well done Year 4.